Our Life Coaching Program

• Know Yourself – Increasing Self-Awareness
• Choose Yourself – Building Self-Management
• Give Yourself – Developing Self-Direction
• Increase Self-Awareness – Anger is not bad; it is a natural reaction to goals being blocked or obstacles being in our way of achieving something.
• Increase Optimism – Positive and negative events occur in everyone’s life. It is how we interpret, deal with, and explain these events,
• Self-Management – Skills to Learn to Respond Instead of React